The National Cancer Society of Malaysia, Penang Branch

  Watch video :  PAH Press Conference: World No Tobacco Day - 31st May 2021

  Watch video :  Covid-19 : Pengasingan Diri Di Rumah

  Tidur: Antara fakta dan mitos.

  Jom pujuk ibu bapa kita untuk dapatkan vaksin.  Terangkan kebaikan vaksin  Jelaskan berita palsu atau mitos berkenaan vaksin  Berikan contoh individu atau keluarga terdekat yang telah menerima vaksin  Terangkan mengapa perlu terus kekalkan amalan norma baharu selepas di vaksin Bersama putuskan rantaian COVID-19

Brain cancer symptoms vary greatly depending on the tumor’s size, location, rate of growth as well as the patient’s age and health history. The signs also may overlap with other existing medical conditions, hence why it’s important to consult a medical professional for an accurate diagnosis. Make an appointment with your doctor if you have persistent signs and symptoms that concern you.

The only instance when being a quitter is lauded - if you’ve kicked the smoking habit, give yourself a pat for making your health a priority and setting a good example to your peers. Take this achievement one step further and help a friend or family break the habit, today! To those who are trying,  #CommitToQuit ! Your time is NOW! #worldnotobaccoday   #31stMay

Some cancer patients are still confused on whether or not they need to do their pre-vaccine assessment. Our suggestion is to seek medical advice from the physician i.e. specialist or GP following you up most regularly so that they can advise you. If they think you need to be assessed, they will do so and if you need the pre-vaccination assessment form, we are attaching it here: bit.ly/PreVaccineAssessment for you to download, print, and use. Don't forget, your treating doctor needs to fill-up the form, sign, and affix their own 'chop' onto the form AND you need to bring it with you on your vaccination appointment date for the review of the medical team at the Vaccination Centre. Ramai pesakit kanser masih keliru adakah mereka perlu melakukan penilaian pre-vaksin atau tidak. Kami mengesyorkan untuk mendapat nasihat perubatan daripada doktor atau doktor pakar yang selalu merawat anda, supaya mereka boleh memberi keterangan yang lebih terperinci kepada anda. Jika mereka fikir

  Helping yourself There are many things you can try to help yourself sleep well.

  Watch video:  Smoking & Lung Cancer

And we are back this Sunday(30th May) on a session specifically deep-diving into arthritis with Assoc. Professor Fariz from UMMC and his patient, JC who has ankylosing spondylitis. If you have questions regarding rheumatoid arthritis or any types of arthritis that is actually quite common amongst Malaysians, do join us this Sunday at 3.30pm on  #talkinglifewithmeisze !  Watch video:  Deep Diving In Arthritis With Assoc. Professor Dr. Fariz And An Ankylosing Spondylitis Patient

It may seem like the damage has been done and it isn't worth quitting smoking, but that's simply not true. Did you know - your body will begin to heal itself after you quit. The sooner you give up smoking, the greater the benefit to your health.

Have you exhausted your body with multiple workouts to get the results you want? Humans inherited few dominant body types such as hourglass body, athletic body, straight body, and other body shapes. Once you understand your body type, you customize exercise to your specific body type, and you can achieve more effective transformation. Let’s try this stay-at-home workout based on the body type.

  Watch video :  Sihat Ramadan Bergaya Syawal

  Watch video :  Perang Laksa : Mana Pilihan Anda?

KKM menyeru penglibatan sukarelawan kesihatan untuk membantu KKM dalam menangani wabak Covid-19. Tenaga sukarelawan ini amat diperlukan bagi meringankan beban yang dipikul petugas-petugas kesihatan KAMI di seluruh negara. Kepada mereka yang ingin berbakti sebagai sukarelawan, sila lengkapkan borang di pautan berikut: https://forms.gle/ktiuH2mjRePBCZLm9 Sebarang pertanyaan lanjut, sila e-mel kepada: mobilisasi19@gmail.com Sekian, terima kasih. Unit Mobilisasi, CPRC Kebangsaan

  Watch video :  Zafitness : Raya Version

  Watch video :  Bicara Santai : Commit To Quit

Deciding to quit smoking is only half the battle. Here, we have put together a few suggestions to help you kick the habit.

  Peringatan untuk mereka yang nak dapatkan vaksin, Bersiap sedia pada jam 12 tengah hari ini, 26hb 2021 Sejuta slot tersedia untuk ditempah. More info :  https://www.vaksincovid.gov.my/

  Watch video :  Esok Sudah Terlambat : Ban Vape, Save Lives!!

  Watch video :  Webicara Derma Organ : Pendermaan Organ Vs Bedah Siasat

  Watch video :  Penjagaan Pesakit Kanser : Tanggungjawab & Cabaran

Perkhidmatan Berhenti Merokok mQuit kini berwajah baharu bagi membantu anda berhenti merokok dengan lebih mudah. Layari laman web  www.jomquit.com  sekarang!

Pelitup muka medikal perlu dipakai bersama pelitup muka fabrik untuk pemakaian pelitup muka berganda. Pelitup muka medikal, pelitup muka fabrik dan pelitup muka N95 tidak boleh dipakai sama sendiri untuk menjadikan pelitup muka berganda.

Studies have shown that lung cancer patients are at high risk of cachexia, a condition that is more severe than underweight. Join us LIVE this Saturday, 29 May at 10.30am to know more about nutritional management for cancer patients with cachexia. This session is brought to you by NCSM in collaboration with Aspen Nutrition Malaysia . Watch video:  Role Of Nutritional Support In Lung Cancer And Cachexia

 

  Kekal aktif di rumah semasa tempoh PKP ini disamping amalkan pemakanan sihat.. Walaupun pergerakan kita agak terhad semasa pandemik Covid-19 ini, bukanlah alasan untuk kita tidak aktif..kita harus kekal aktif supaya badan kita sentiasa cergas dan sihat di samping dapat mengawal berat badan. Semasa tempoh PKP ini banyak masa akan dihabiskan di rumah, berikut merupakan antara aktiviti yang boleh dilakukan supaya kekal aktif. Ayuh kita kekal aktif & sihat!!

Amalkan "Lockdown" Kendiri bagi memutuskan rantaian COVID-19.  Optimakan amalan pembelian secara atas talian  Dapatkan keperluan di kedai yang berhampiran dengan kediaman  Amalkan polisi tiada tetamu  Amalkan pembelian barangan runcit keperluan seminggu sekali  Sentiasa penuhkan tangki minyak kenderaan  Amalkan solat jemaah bersama keluarga

  More Info :  Covid-19 Vaccination During Pregnancy & Lactation

    Sleep Hygiene - A guide to sleep better